to hide or suppress your emotions · to not express what you truly feel
Ever been in a situation where you're super annoyed but have to keep a calm face? 😬 Or maybe you're heartbroken but need to stay strong for someone else? This expression is perfect for those moments when you choose to hide what you're truly feeling, even when your emotions are bubbling inside! 🎭
💡 **Fun Fact!** It's important to differentiate between "to hold back your feelings" and "to bottle up your feelings." While similar, "holding back" often implies a conscious, temporary effort to control emotions in a specific situation, usually for a good reason (like maintaining professionalism or not alarming others). "Bottling up" suggests a more long-term, unhealthy suppression that can lead to emotional outbursts later. It's generally okay to hold back sometimes, but not to bottle up permanently! 😉
Which situation is NOT appropriate for using 'to hold back your feelings'? A. 😠 You're furious at your friend but want to avoid a public scene. B. 🥳 You're at a surprise party for your best friend and want to show your genuine excitement. C. 😥 You're sad about a project failure but need to present a confident front to your team.