to feel tired and disoriented after flying across multiple time zones · to experience jet lag
Ever flown halfway across the world and felt like your body was still on your previous time zone's schedule? 😵💫 That's exactly when you'd use 'to be jet-lagged'! You're super sleepy during the day, wide awake at night, and maybe even a bit grumpy. It's like your internal clock just hit the snooze button for a whole week! 😴✈️
🚀 **Pro Tip!** 'Jet lag' itself is the noun for the condition. So you can say 'I have jet lag' or 'I'm experiencing jet lag'. To beat it faster, try adjusting your meal times to the local schedule and getting some natural sunlight! ☀️ It really helps your body reset. Remember, it's totally normal to feel a bit off after a long journey!
When would you most appropriately use the expression 'to be jet-lagged'? A. 🥳 After staying up all night studying for an exam. B. 😴 After flying from New York to Tokyo and struggling to sleep at local night time. C. 🏋️♀️ After a really intense workout at the gym.