to feel like you have too much to do · to feel emotionally or mentally flooded
Ever felt like you're juggling a dozen tasks at once, and your brain is just saying, 'nope, can't handle anymore!'? 🤯 That's exactly when you're overwhelmed. It's that feeling when stress piles up and you just need a break. 😅
💡 **Pro-Tip!** When you're feeling overwhelmed, it's totally okay to ask for help! Try saying, "I'm a bit overwhelmed with X, could you lend a hand?" or "I need to take a quick break, I'm feeling overwhelmed." It's a great way to communicate your feelings clearly. 🗣️
When would you most likely say, "I'm overwhelmed"? A. 🎉 When you've just won the lottery and are super excited. B. 😫 When you have five project deadlines, a sick pet, and your car just broke down. C. 🧘♀️ When you're meditating peacefully in a quiet garden.