to be in touch with one's feelings | Speak Mango

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to be in touch with one's feelings

to be aware of and understand one's own emotions · to recognize what one is feeling

💡 What's the situation?

This phrase is perfect when you're talking about someone who's really self-aware emotionally. ✨ Maybe they know exactly why they're feeling a certain way, or they can express their joy, sadness, or frustration healthily. It's all about emotional intelligence!

💬 Learn with dialogue!

Hey Mike, you seem really good at keeping a clear head when things get tough. How do you do it?

Thanks, Sarah. I try to be in touch with my feelings. Recognizing what I'm experiencing helps me process it without panicking.

That makes a lot of sense. It's definitely a valuable trait.

🔥 Today's Mission!

Which English expression describes someone who understands and can express their emotions effectively? A. to keep a stiff upper lip B. to play it cool C. to be in touch with one's feelings

Check Answer 👇

C

#emotional intelligence #self-awareness #psychology #communication

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English conversationDaily EnglishOne sentence a dayEnglish expressionSpeak Mangostudy EnglishEnglish learninglearn EnglishEmotional Expressionsto be in touch with one's feelings meaningto be in touch with one's feelings definition

📚 How about these expressions?

to have a sneaking suspicion

to suspect something secretly · to have an intuition about something

What's the situation?

Ever feel like something is up, but you can't quite put your finger on it? 🤔 Maybe you have a hunch about who ate the last cookie, or you suspect a secret surprise party is being planned for you! 🎉 This phrase is perfect for those gut feelings you have, especially when you think something might be true but don't have solid proof yet. It often hints at a slight negative or mischievous undertone, but can be used for positive surprises too! 🕵️‍♀️✨

to be aghast

filled with horror or shock · very dismayed

What's the situation?

This expression describes being filled with intense shock, horror, or dismay, often by something unexpected or unpleasant. Imagine discovering something truly unbelievable or appalling! 😱 It's stronger than just 'surprised' or 'shocked' and implies a deeper sense of outrage or profound disappointment.

to be turned off by something

lose interest in · find unappealing or unattractive · be discouraged by

What's the situation?

This expression is super useful when something makes you lose interest or find a person/thing unappealing. 👎 It's not about being offended, but more about a strong sense of 'nope' or 'that's not for me.' For example, if someone chews loudly, you might be 'turned off' by it. 😬

to be in a whirlwind of emotions

feeling many strong, often confusing emotions at once · experiencing intense emotional turmoil

What's the situation?

Imagine getting a big promotion, graduating, and moving to a new city all in the same week! 🎉 You're excited, nervous, a little sad about leaving, and totally overwhelmed. That's when you might say you're 'in a whirlwind of emotions'. It's like your feelings are doing a chaotic dance!

to get your act together

to organize yourself and deal with your problems effectively · to become more disciplined and responsible

What's the situation?

Ever felt like your life is a beautiful mess? 😅 This expression is perfect for those moments when you (or someone else) need to buckle down, organize thoughts, and tackle challenges head-on. It’s like saying, 'Okay, time to sort things out and get serious!' 💪

to agonize over something

to worry intensely about something · to be in mental anguish over a decision

What's the situation?

Ever found yourself replaying a decision in your head a thousand times? 😫 Or maybe you're stuck between two options and just can't make up your mind? This phrase perfectly captures that intense emotional struggle. It's when you're not just thinking, but *really* suffering over a choice or a problem! 🤔💔

📚 How about these expressions?

to have a sneaking suspicion

to suspect something secretly · to have an intuition about something

What's the situation?

Ever feel like something is up, but you can't quite put your finger on it? 🤔 Maybe you have a hunch about who ate the last cookie, or you suspect a secret surprise party is being planned for you! 🎉 This phrase is perfect for those gut feelings you have, especially when you think something might be true but don't have solid proof yet. It often hints at a slight negative or mischievous undertone, but can be used for positive surprises too! 🕵️‍♀️✨

to be aghast

filled with horror or shock · very dismayed

What's the situation?

This expression describes being filled with intense shock, horror, or dismay, often by something unexpected or unpleasant. Imagine discovering something truly unbelievable or appalling! 😱 It's stronger than just 'surprised' or 'shocked' and implies a deeper sense of outrage or profound disappointment.

to be turned off by something

lose interest in · find unappealing or unattractive · be discouraged by

What's the situation?

This expression is super useful when something makes you lose interest or find a person/thing unappealing. 👎 It's not about being offended, but more about a strong sense of 'nope' or 'that's not for me.' For example, if someone chews loudly, you might be 'turned off' by it. 😬

to be in a whirlwind of emotions

feeling many strong, often confusing emotions at once · experiencing intense emotional turmoil

What's the situation?

Imagine getting a big promotion, graduating, and moving to a new city all in the same week! 🎉 You're excited, nervous, a little sad about leaving, and totally overwhelmed. That's when you might say you're 'in a whirlwind of emotions'. It's like your feelings are doing a chaotic dance!

to get your act together

to organize yourself and deal with your problems effectively · to become more disciplined and responsible

What's the situation?

Ever felt like your life is a beautiful mess? 😅 This expression is perfect for those moments when you (or someone else) need to buckle down, organize thoughts, and tackle challenges head-on. It’s like saying, 'Okay, time to sort things out and get serious!' 💪

to agonize over something

to worry intensely about something · to be in mental anguish over a decision

What's the situation?

Ever found yourself replaying a decision in your head a thousand times? 😫 Or maybe you're stuck between two options and just can't make up your mind? This phrase perfectly captures that intense emotional struggle. It's when you're not just thinking, but *really* suffering over a choice or a problem! 🤔💔

to have a sneaking suspicion

to suspect something secretly · to have an intuition about something

What's the situation?

Ever feel like something is up, but you can't quite put your finger on it? 🤔 Maybe you have a hunch about who ate the last cookie, or you suspect a secret surprise party is being planned for you! 🎉 This phrase is perfect for those gut feelings you have, especially when you think something might be true but don't have solid proof yet. It often hints at a slight negative or mischievous undertone, but can be used for positive surprises too! 🕵️‍♀️✨

to be aghast

filled with horror or shock · very dismayed

What's the situation?

This expression describes being filled with intense shock, horror, or dismay, often by something unexpected or unpleasant. Imagine discovering something truly unbelievable or appalling! 😱 It's stronger than just 'surprised' or 'shocked' and implies a deeper sense of outrage or profound disappointment.

to be turned off by something

lose interest in · find unappealing or unattractive · be discouraged by

What's the situation?

This expression is super useful when something makes you lose interest or find a person/thing unappealing. 👎 It's not about being offended, but more about a strong sense of 'nope' or 'that's not for me.' For example, if someone chews loudly, you might be 'turned off' by it. 😬

to be in a whirlwind of emotions

feeling many strong, often confusing emotions at once · experiencing intense emotional turmoil

What's the situation?

Imagine getting a big promotion, graduating, and moving to a new city all in the same week! 🎉 You're excited, nervous, a little sad about leaving, and totally overwhelmed. That's when you might say you're 'in a whirlwind of emotions'. It's like your feelings are doing a chaotic dance!

to get your act together

to organize yourself and deal with your problems effectively · to become more disciplined and responsible

What's the situation?

Ever felt like your life is a beautiful mess? 😅 This expression is perfect for those moments when you (or someone else) need to buckle down, organize thoughts, and tackle challenges head-on. It’s like saying, 'Okay, time to sort things out and get serious!' 💪

to agonize over something

to worry intensely about something · to be in mental anguish over a decision

What's the situation?

Ever found yourself replaying a decision in your head a thousand times? 😫 Or maybe you're stuck between two options and just can't make up your mind? This phrase perfectly captures that intense emotional struggle. It's when you're not just thinking, but *really* suffering over a choice or a problem! 🤔💔

🍯 Teacher's Tip!

💡 **Pro Tip!** Being 'in touch with your feelings' is often seen as a positive trait! It means you're good at recognizing and processing your emotions, rather than bottling them up. It helps with healthier relationships and better decision-making. 🧘‍♀️💖 Try to practice a little self-reflection each day to get more in touch with *your* feelings!

to be in touch with one's feelings example

to be aware of and understand one's own emotions synonym

another way to say to be aware of and understand one's own emotions

alternatives to to be aware of and understand one's own emotions

to recognize what one is feeling synonym

another way to say to recognize what one is feeling

alternatives to to recognize what one is feeling