to calm down · to become quiet or less agitated
Imagine your friend is super hyped about a concert or really upset about something small. 🤯 You'd tell them `to settle down`! It means to calm their excitement or anger a bit, a gentle nudge to get back to a more relaxed state. Think of it as hitting the 'reset' button on their emotions! ✨
💡 **Pro Tip!** This expression can be used for both positive (over-excitement) and negative (anger, frustration) emotions. However, be mindful of your tone! If you say it too harshly, it might come across as dismissive. A friendly, gentle tone is usually best! 😉 You'll often hear parents tell children to 'settle down' when they're being too noisy, but with adults, it's more about emotional regulation.
When would you most appropriately use 'to settle down'? A. 🥳 When your friend is peacefully reading a book in silence. B. 😠 When your friend is yelling at a video game, getting overly stressed and frustrated. C. 🚶♀️ When your friend is quietly walking their dog in the park.